Michaela Winsley Fitness Coaching

Michaela Winsley Coaching

Strong. Confident. Unstoppable. Coaching women 40+ to take back control of their health, hormones & happiness.

Are you ready to stop starting over?

If you’re tired of feeling like you’re doing everything right but not getting the results you want, you’re in the right place.
I help women in their 40’s and 50’s finally understand peri-menopause, menopause. learn how their bodies to break free from dieting cycles, and feel confident in their skin — all without giving up the foods they love.

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Week Program

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Satisfaction

Strength and Stability

Achieve Optimal Fitness with Strength and Stability

This coaching is for you if…

You feel like your body has changed and nothing seems to work anymore
You're dealing with menopause, hormonal weight gain or low energy
You've tried every plan, but keep falling off track
You want to feel strong, empowered and in control again
You’re ready to prioritise YOU without guilt

Learn About Me

“This program has changed my life! My body is transformed into a strong fit healthy version I never thought I could achieve again. I love the workouts, accountability and the Whatsapp community!”

K Casemore

The Ultimate Fitness Solution

What you get with my coaching....

Personalised workouts (no gym required) through my app
Hormone-friendly recipes tailored to your body
Macro Food Tracking
Mindset tools to help you stay consistent
Daily & Weekly check-ins with unlimited support
Weekly live Workout
Group Whatsapp Support
121 Message Support
A coach who actually understands what you’re going through

Why We Better

More Than a Good Life – Experience Real Change.

Experience more than just a better life—embrace real transformation. My guidance helps you achieve lasting wellness, strength, and balance, ensuring a healthier and more fulfilling journey.

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Global Customers

Free Recipe Book

Do It Whenever you Want

Free Health Consultation

What We Offer

Our Top-Quality Services

We provide top-quality fitness, nutrition, and wellness solutions designed to help you achieve your goals. From expert coaching to personalized training plans, our services ensure you get the best results efficiently and effectively

My App

We use my app for recipes, check ins, messaging, workouts & so much more!

Online Class

My client have a live zoom with me every week which they love

Macro Tracking

Along with recipes you also track and log your food so I can coach you to a better lifestyle

Consultation

We have regular catch ups to ensure you are reaching your goals

Workout Programs

I tailor your weekly workout plans which I customise for you

Clients Feedback

Client Experiences

Discover how our expert guidance has transformed lives. Read real stories from satisfied clients who achieved their fitness and health goals with us!

Amazing experience! Professional guidance helped me achieve my fitness goals quickly and effectively. Highly recommended! Michaela is AMAZING!

Great support and expert advice! This program has made me stronger and happier!

Personalized online training made a huge difference. I feel stronger, healthier, and more confident every day

Best decision ever! The workouts and diet plan were perfect for my goals. Exceptional results and great motivation

Stay Connected

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